It's January and everywhere you look people are trying to quit smoking, exercise, and eat healthier. For the IBD sufferer, the question of diet is always going to be dependent on your individual tolerances, level of disease, as well as what you like to eat.
It can be useful, however, to hear from other people about what foods sooth their tummies during a flare, and don't cause problems. I found a wonderful list of recipes on a site called "Teens With Crohn's Disease."
For those who rely on nutritional supplements to get what they need listen to this one: Ensure Ice Cream. What a clever idea for teens feeling under the weather.
Most of the recipes seem to be lactose free. There is a great looking recipe for Lactose Free White Pizza that looks good. I know that tomato sauce bothers a lot of Crohnies. I can tolerate it in small amounts.
